Critical Indicators for Pole Vault III: 85% Drill Proficiency

Description

Drills are necessary and beneficial tools for long-term improvement in any sport, as they help correct possible skill deficiencies. With the premise that 85% drill proficiency translates into improved performance, Coach Noah Kaminsky presents warm-up drills that will benefit any pole vaulter, at any skill level. This is the final installment in a series of three articles on the critical indicators for pole vault.

PDF) Success to Clear the Bar in Elite Pole Vaulters is Affected by Step Frequency Perturbation

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Critical Indicators for Pole Vault III: 85% Drill Proficiency

PDF) Success to Clear the Bar in Elite Pole Vaulters is Affected by Step Frequency Perturbation

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